Therapeutic Interventions available for Children, Adults, Couples and their Families

Therapy sessions

Therapeutic and supportive interventions are designed to maximise the ability of individuals, couples and families to cope, both emotionally and practically.

After an initial assessment, and the development of a treatment plan, therapy sessions can be arranged weekly, fortnightly, or monthly. Cognitive Behaviour Therapy is commonly used. Therapy is provided for many issues, including:

•	Asperger's Syndrome and related disorders
•	Attention Deficit Disorders
•	Anxiety: phobias, panic, Social Phobia, obsessions & compulsions, trauma, perfectionism, worry and generalised anxiety
•	Depression
•	Carer and partner burnout and distress
•	Eating problems/disorders
•	Grief and loss

Lifestyle Interventions

•	Parenting skills and behaviour management
•	Stress management
•	Building confidence and self-worth
•	Assertiveness skills / dealing with conflict
•	Self-care strategies
•	Unemployment and workplace difficulties